I feel so lucky to have found Jen Opaka!

"I feel so lucky to have found Jen Opaka and Progressive Fitness several years ago. She started me out with several other women in my age group who were interested in working hard to achieve the maximum strength and agility we could handle; while being aware of our limitations. Yes, we are all over 50....well some of us are over 60, but I'm not saying who. Jennifer introduced us to [trainer] Moe Dorn who is a hard taskmaster and also extremely well educated in the human musculature. Moe is a wizard at explaining to us the reasons behind every exercise that we do. He is talented at seeing our strengths and weaknesses and helping us to work at our individual levels. He is tirelessly upbeat and somehow inspires us to work to our limits, and yet [each week] come back for more."

"My husband is also using the expertise of Moe and Jennifer to help him to maintain his strength and balance as he deals with the signs of Alzheimer's Disease. He meets individually with Moe twice a week and there he gets encouragement, mental exercise, a work-out and quality interaction time. He always comes home feeling better and more positive."