Gravity Training System

GTS's tower provides eight levels of resistance and the unit features Lateral Adjustable Training (LAT) bars that allow for six arm pulley locations to accommodate any individual's size or height. This specific pulley placement improves line of pull and the effectiveness and specificity of force angles for upper body movements. LAT bars also adjust down to become Pull-up bars.

 

Designed to facilitate large group, full body, intense workouts, without the use of any additional accessories, GTS offers easy, quick transitions between exercises. And, it is as versatile and effective as any other of EFI Sports Medicine's incline-plane resistance machines. Personal training, Pilates, high-performance athletic training and body sculpting with this award-winning, functional, exercise training device delivers RESULTS every time.

 

See below video of owner Jennifer Opaka speaking on the impact GTS machines have on her programs at Progressive Fitness.