I have been working with Brad since February and he has exceeded every expectation I had. The group workouts he leads allow for each of us to work at our individual level and challenge ourselves to go beyond what we think we can do. Brad is totally involved in every class, every person -- watching and correcting postures, avoiding injury and building strength. I have never felt better -- and I am very grateful. Brad's nutritional guidance and gravity strength training are a winning combination. As long as Brad is teaching, I will be at Progressive Fitness.
